Want to tone up your arms, lose the stomach pouch and feel more confident?

You’re in the right hands. I specialise in helping women get stronger and tone up their bodies without the need of endless cardio and restrictive diets.

I’m all about balance, sustainability and enjoying training - I believe it shouldn’t feel like a chore to work towards looking and feeling better.

I am on a mission to help women feel confident with lifting weights as well as educate them on building positive habits to achieve sustainable, long-term results.

Let’s make your fitness journey easy.

Book a free consultation to chat about your goals and how we will bring them into reality.

Let’s chat!

Free Workout Programme!

Lacking routine, confidence or maybe you don’t know where and how to start?

This programme is specifically for women who want to lose a few pounds & feel stronger, fitter and happier.

Enter your details below & enjoy the free workout!

Claim here!

“Why women?"

I get this question quite often.

I work with women as I believe that they don’t receive enough guidance and support when it comes to fat loss and building up strength.

With all the women that I work with and speak to, there’s a common obstacle that prevents them from toning up their arms or stomach.

And that is:

-They have no idea what to do and how to do it properly

-They are winging their workouts, or relying on classes

-They lack confidence and feel intimidated in the weights area of the gym

-They are going round in circles with their nutrition

-Their motivation keeps dipping and they never stick to it long enough to see progress

So my mission is to educate women on how to tone up, build confidence and create healthy habits that will support their fitness journey, to cultivate impressive, long-term results.

Lift Your Confidence

Want to get strong, tone up and lose a few LBS but lack the confidence to lift weights?

This women's only small group personal training is perfect for you!

Enjoy working in a group? Train together with 4 other dedicated ladies and motivate each other to achieve your goals!

All fitness levels - ideal for beginners

Don't miss this opportunity to get stronger and fitter - secure your slot below

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One-to-one

If you're a woman who...
-Is intimidated by the weights area of the gym
-Not sure where and how to start with lifting weights
-Tried all the diets and workouts under the sun with no success
-Wants to finally lose the stomach pouch and tone up her body

This is for you!

Let's have a chat and see what PT options are available to you :)

Enquire here